How do we make use of them, exactly? Our immune system is dependent on vitamins A, C, and E. Energy metabolism and nervous/psychological function require a range of B vitamins including B3 and B5. Hormone balance and the neurotransmitters that support our mental health and mood function need vitamin B6. And we may want to support the pivotal process called ‘ methylation’ that underpins so many body functions including detoxification, cellular health, and immunity, using methyl B12 and methylfolate.

No unnecessary additives – we strive to create the simplest possible product with no unnecessary additives but ensuring optimum product quality and stability.We all need vitamins – they are organic nutrients from food we use to support essential, complex molecules like enzymes, that we need to perform our daily activities. We have individual needs for them as well, due to diet, demands and genetics. So, ensuring we have optimal amounts of particular vitamins can be crucial. Sometimes targeting a specific vitamin can be useful as well as a multivitamin, if there are specific additional needs. Designed and used by experts the trusted first choice of health professionals for 30 years, for both themselves and their clients. At BioCare, we understand this complexity. We know that multivitamins can be an incredibly powerful tool to support many aspects of health, including energy, stress, immunity, detoxification, and hormone balance. They can also support different life stages, such as fertility (male and female), pregnancy, and menopause.

Are we at the mercy of our hormones? Women’s health needs change throughout different life stages, from menstruation, through our reproductive years, pregnancy, breastfeeding, and the menopause. These changes are largely driven by our female sex hormones, such as oestrogen and progesterone. Sex hormone regulation is the cornerstone of our physiology, behaviour, and ability to reproduce and thrive. When our hormones are too high, too low, or fluctuating excessively, it can cause problems with periods or fertility, but it also affects our general health, for example causing low energy and mood, or poor heart or bone health. Hormonal Challenges As our little ones get a bit older, we can support nutrition generally, and learning and immunity in particular with Children’s Complete Multinutrient - a powder providing all the nutrition they need that can be mixed into food or liquid, to satisfy even the fussiest child. Add a potent orange flavoured liquid fish oil like Children’s OmegaCare for brain function and a live bacteria product like our great-tasting Children’s Strawberry or Banana BioAcidophilus. If you just want to supplement vitamin D as recommended, we also have a simple liquid Baby and Children’s Vitamin D3. For children from the age of 3, especially if they need high strength support, Children’s Mindlinx Multinutrient provides specialist support for children’s learning needs, with optimum levels of magnesium and extra B vitamins like vitamin B6 to support the nervous system and mental wellbeing. So, we’ve created an extensive range of specialist individual vitamins and combinations, offering you the flexibility to be specific or personalise your supplements. We have a range of different forms (capsules, powders, and liquids) and strengths. Of course, we always include the best, natural form for the body to use, using emulsification when appropriate (this helps with absorption of fatty vitamins in the gut, especially useful if you have problems with digestion) or our Nutrisorb® range – simple, flexible liquid nutrition you can even under the tongue, great if you want to avoid swallowing capsules or if you have problems with digestion.Health properties – Nettle aids elimination by the kidneys & supports the urinary tract in men. Co-enzyme Q10 is a vital nutrient that occurs naturally in the body, including the heart, liver, kidneys & muscle, & has antioxidant properties Advanced – Optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methylfolate and methyl B12