The charts below show the lowest calorie bread per slice, that is available to buy in most supermarkets in the UK (lowest first). Low calorie bread can be a good option for individuals who are looking to control their blood sugar levels. Many low calorie breads are made with whole grains, which can help regulate blood sugar levels and prevent spikes. 3. Nutritional Value

As you can see, the Morrisons Counted Wholemeal Danish and Hovis Nimble Wholemeal are the lowest calorie options, with Biona Organic Rye Bread and Ezekiel Bread having slightly higher calorie counts. However, Biona Organic Rye Bread has the highest fibre content and is a good source of protein, while Ezekiel Bread is a good source of protein, fibre, and B vitamins. Ultimately, the best choice will depend on individual dietary needs and preferences. Where to Buy Low Calorie Bread in the UK There are many options available for those looking for low calorie bread in the UK. Whether you prefer to shop at a physical supermarket or online, there are plenty of options to choose from. Making Your Own Low Calorie Bread at Home For those who prefer to make their own bread at home, there are several low calorie bread recipes available online. These recipes often use alternative flours such as almond flour, coconut flour, or flaxseed meal to reduce the calorie content of the bread. Hovis Nimble is marketed as a low-calorie bread it’s low in sugar and fat, and calories at only 50kcal per slice. Asda offers Kingsmill Wholemeal No Crusts (400g) which contains only 45kcal per slice. It is a great option for those looking for a low calorie bread. Tesco

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With two slices coming in at 90kcal, you can half your calorie intake in bread and still enjoy a tasty sandwich. Calories Per Slice A small loaf of Warburtons wholemeal bread contains 55kcal per slice and has the added benefit of ‘no added sugar’. Calories Per Slice

Low calorie bread can be an effective tool for weight management. By reducing the number of calories consumed, it can help individuals maintain a healthy weight or even lose weight. Additionally, low calorie bread is often high in fibre, which can help individuals feel fuller for longer. 2. Blood Sugar Control Many people think that bread is high-calorie and should be avoided, which in some cases is true, but there are many lower-calorie options out there if you choose the right one.The white version of the Warburtons Danish loaf is still low calorie at 62kcal per slice, but doesn’t contain as much fibre as the wholemeal version and is higher in carbs. Calories Per Slice When it comes to finding the best low calorie bread in the UK, there are a few options to consider. Here are some of the top brands to look out for: 1. Hovis Nimble Wholemeal Bread Warburtons Milk Roll is a low-calorie option because each slice is so light, but not necessarily the lowest per 100g. Waitrose offers Burgen Soya and Linseed Bread (800g) which contains only 69kcal per slice. It is a great option for those looking for a low calorie bread. Online Retailers

When it comes to choosing a low-calorie bread, it’s important to compare the nutritional values of different options. Here’s a breakdown of the nutritional information for some of the best low-calorie bread options in the UK: Morrisons Counted Wholemeal DanishSeveral low-calorie bread options in the UK can help people maintain a healthy diet without sacrificing their love for bread. The wholemeal version contains more fiber than the 50/50, but it’s still a better option than a white slice. Calories Per Slice Read on to find out the top ten lowest-calorie sliced which are available to buy in most British Supermarkets, so you can make the most of your calories and still enjoy a tasty sandwich! The lowest-calorie bread is generally sold as a low-calorie option, such as Hovis Nimble or a Danish Loaf. Other good low-calorie options are small thin-sliced wholemeal or crustless loaves.

Livlife Seriously Seeded Sliced Bread is a great option for those looking for a low carb, low calorie bread. With only 24 calories per slice and 1.6g of carbs, it’s a great way to enjoy bread without worrying about your carb intake. 5. Genius Gluten-Free Soft Brown Farmhouse Bread Just like the wholemeal version at the top of the list, the 50/50 no crusts version is also an excellent low-calorie option at 47kcal per slice. Low calorie bread can be a good source of nutrients such as fibre, protein, and vitamins. Many low calorie breads are made with whole grains, which can provide important nutrients such as iron, zinc, and magnesium. 4. Digestive Health Morrisons is the only supermarket with its own range of low calorie bread – the ‘Counted’ bread from Morrisons is a wholemeal loaf which contains just 57kcal per slice. It is tasty, versatile, and less than 60p per loaf. Asda

Warburtons Wholemeal Bread is another great low calorie option, with only 56 calories per slice. It’s made with wholemeal flour and is high in fibre, making it a filling and nutritious choice. 3. Morrisons Counted Wholemeal Bread