Coconut oil can be used all over the body, but try to incorporate it into your nail routine too! It can be used to prevent bumps and ridges on the nail surface, restore damaged cuticles, avoid painful hangnails and keep your manicure looking fresher for longer. In general, anyone experiencing yellowing or brittle nails will find using vitamin E beneficial. You can apply it up to twice a day, working it into the cuticles and nails with an oil, or all over hands and nails with a hand cream rich in vitamin E. “Allow the dryness factor of your nails to dictate how often to use the oil,” says Lennon, “The only item to pay attention to, however, is making sure that you completely clean your nail plate with acetone-free remover and rubbing alcohol prior to reapplying paint. Do not use traditional acetone as it is extremely harsh and drying, and can cause nails to peel, separate or break.” Manicures and pedicures are great, but they can leave our natural nails stripped, yellow, or even thin and weak—especially if they’re removed incorrectly. Vitamin E “can repair damaged nails due to polish or acrylics by nourishing and replenishing the nail to a healthier state,” according to the nail educator. Plus, applying vitamin E regularly may even promote nail growth. (So long, rogue chipping and hangnails!) How to apply vitamin E oil to nails: Florence Professional Bio Castor Oilis a perfect conditioning treatment, at a great price! Sunflower Oil It certainly does! Cuticle oils work by penetrating skin to infuse it with hydration and create a watertight seal to prevent infection.

Interested in what vitamin E can do for your mani? Continue reading below to find out the benefits of using vitamin E for your nails, how to use it, and a few IPSY-recommended products to try. Who should use it: In general, anyone with brittle, ridged, and/or yellow nails will find using vitamin E beneficial. Additionally, those with dry cuticles may notice a vast improvement in the skin around their nails when using products made with vitamin E. There’s no shortage of cuticle oils to choose from, so it’s important to know what to look for when determining which one is best for you. First and foremost, you’ll want to consider the ingredients.Your cuticles will thank you after this one! Sesame oil is deeply nourishing, helping to keep both your nail and your cuticle moisturised. The fatty acids contained create a barrier between your nail and harmful toxins. Much like clove oil, it is antiseptic and antifungal. The JINsoon oil is definitely a luxury product, but we thought the results made it well worth the price tag. Since starting to use the oil, we’ve had far fewer hangnails and haven’t had any nails break, plus it seemed to offer some protection from acetone and other harsh ingredients during a manicure. Anything from dry, cold weather to repeated hand-washing can do a number on the skin on your hands, particularly your cuticles. In fact, they're even more prone to wear-and-tear since they surround the nails, which are constantly growing. While using hand cream to hydrate dry skin may be second nature, one important step that people tend to skip is cuticle oil. A step that, according to Paintbox Nail Studios Chief Educator Evelyn Lim, is key to having healthy nails.

Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Do your nails have white spots or discoloration? Are they peeling or brittle? If so, there’s a good chance that your nails are unhealthy and dehydrated. Restoring thin, rigid nails comes down to one thing: reintroducing moisture. “Using an ultra-hydrating moisturizer rich in vitamin E or tocopherol — the fat-soluble vitamin that's an excellent antioxidant and moisturizer — will even [out] your nail plate (hard part of the nail),” says Mary Lennon, founder of Côte. Some research suggests that vitamin E supplements may promote wound healing. It is possible that topical vitamin E oil might offer similar benefits, but there is little research on the subject. Skin cancer preventionShe recommends jojoba oil, which has the smallest molecule, and sweet almond oil, which has a larger molecule but still absorbs and helps to hydrate the upper layers of the cuticle. ORLY is always a reliable choice for super effective, super affordable nail care products, and the brand’s cuticle oil is a particular favorite. The rich oil is formulated with a number of tried-and-true ingredients, like argan oil, jojoba oil, and vitamin E, to hydrate and soften cuticles. Plus, the cuticle oil can be applied anywhere on the body (and in hair!).