With many people reaching for alcoholic drinks because they feel that they ‘help to take the edge off’ a long day, or that they ‘warm you up’ for social occasions, there’s an obvious appeal to a range of alcohol alternatives that brings you those benefits without the negative side-effects that come with drinking booze. Ashwagandha has been referred to as the ‘king of Ayurvedic herbs’ and is used in many traditional medicines to reduce stress and anxiety

This one’s all about energy and euphoria. While Shisandra berry is better known to some as a plant that helps to fight symptoms of the menopause, and is also one of the OG adaptogens, it’s the Guayusa and green tea that do a lot of the heavy lifting in this concoction. Finishing off the range, and the evening too, we’ve got the Nightcap. Made from tree saps and aromatic plants, the Nightcap is the perfect spirit to sip on during quiet evenings at home. With other ingredients being lemon balm and hops, the Nightcap’s ingredients create a feeling of calmness and has even been shown to reduce anxiety.

Ancient Mexican aphrodisiac

All Three Spirit non-alcoholic drinks are plant-based, 100% vegan with sustainably-sourced plants, and gluten-free. White willow bark, also called ‘nature’s aspirin’, is a much-loved natural painkiller that can aid rest thanks to its anti-inflammatory and and soothing properties After a large serving, we felt nothing noticeable. I wanted this to bring relaxation and calm at the end of a long day and unfortunately, I just didn’t feel it. Three Spirits says that their drinks could give you “More energy, deeper sleeps, connections enhanced”. Three Spiritdrinks were designed to be inclusive. All our drinks are entirely plant-based, gluten-free and free of all major allergens, and our wine alternatives, Blurred Vines, are sulphite free, low-sugar and low calorie. Our range consists of five distinct drinks, each with its own active ingredients selected for flavour and function, so it’s always good to be aware of your own allergies or intolerances before drinking our non-alcoholic spirit and wine alternatives.

The Social Elixir is definitely the variety that’s won the most praise – in fact we’ve gone on to gift it to one person because they liked it so much. Give me three Social Elixir & gingers and I will start to become mischievous. Whether that’s a placebo effect at play or the magic of plants, I can’t tell you, but there’s definitely more going on in a glass of this than you’ll get from a standard 0% spirit. All Three Spirit Social Elixir ingredients: Three Spirit drinks don’t have to be refrigerated, but you should store them in a cool, dry place out of direct sunlight. Guayusa leaves contain various beneficial compounds. They’re rich in antioxidants and caffeine that can ultimately promote weight loss, regulation of blood sugar, and improved mood. This review summarized the composition of beverages containing guayusa and their potential health benefits like antioxidants and anti-inflammatory properties. I also helped to create a wonderful Argentinian tea company called Champatea. This is where I learned a lot about medicinal plants and how to use them. Champatea is a charity owned business dedicated to protecting and reforesting ancient mountainous forests while educating communities on environmental sustainability. It's a very cool product, brand and ethos. I don't think Three Spirit would necessarily exist if I had not cut my teeth on those two experiences first. They taught me so much about the drinks business and allowed me to find the sweet spot of where to play and when.

How to drink it

Beautiful drink, unlike a lot of non alcoholic beverages, it doesn’t have that – something missing feeling. You get a slight buzz also but remain at that happy place! The taste is amazing…I chose it over alcohol the other evening and rather than feeling sleepy early on, I felt bright.” Have you ever had a night out with friends, only to wake up the next day feeling sluggish and regretting those extra drinks? As someone who enjoys socializing and trying new drinks, I know that feeling all too well. That’s why I was excited to discover Three Spirit Drinks, a line of alcohol alternatives infused with adaptogens and other natural ingredients to give you a unique and health-conscious drinking experience. The Nightcap is a soothing elixir to be enjoyed at the end of the evening. Designed as a slow-sipper it will provide a dreamy, mellow feeling – helping to calm the mind and soothe the body. Health benefits inside the Nightcap Lion’s Mane mushroom (which tastes a bit like chocolate) is a mood-booster and energiser, which studies also suggest improves overall cognitive health

Some argue that Nightcap is the best tasting one of the three spirits thanks to its unique “ woody” and “ spicy” flavor. Apparently, this one is kind of like a malt whisky, and as its name suggests, it’s perfect for unwinding after a long day before bed, thanks to relaxing valerian root and lemon balm.

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Of all the drinks, this is probably the most “potion-like” when you pour it out the bottle. It’s pink colour errs a little towards brown, and it also foams up a little when (as instructed) you shake the bottle. But taste wise – well I think it’s just gorgeous. It’s not always easy. Many people (usually quite heavy drinkers) are highly sceptical about these drinks – especially as the manufacturer suggests you may catch some sort of buzz. That buzz is subtle, but very much present.