Višina materničnega vratuje pri izbiri menstrualne skodelice zelo pomembna. Višina materničnega vratu pomeni dolžino nožnice (dolžino vaginalnega kanala). Višina materničnega vratu je pri vsaki ženski drugačna in se skozi celoten ciklus spreminja. Zato priporočamo, da med menstruacijo in tudi v vmesnem obdobju preverite, ali poznate najnižjo točko, ki jo dosežete. The Lily Cup One is designed specifically for teens. It is collapsible and has a ring for easy removable. je menstrualna skodelica velikosti B tista prava v času po porodu, se boste po okrepitvi mišic medeničnega dna vrnile na velikost A. Vsekakor je to odvisno od vas, zato vam priporočamo, da si preberete prispevek Keglove vaje oz. trening mišic medeničnega dna – za ženske in moške, kjer izveste kako po različnih stanjih z vajami za krepitev mišic medeničnega dna priti nazaj v formo in zakaj je to pomembno. Ziggy Cup™ 2 je izdelan v dveh velikostih in je namenjen tako ženskam z nizkim materničnim vratom kot tistim z visokim materničnim vratom. With so many different options for menstrual cups, it’s important to know that it might take trial and error to figure out which one is best for you, says Greves. But, there are some ways to narrow down your search—and the amount of money you spend—based on your anatomy. Size

Over the next couple of cycles I began to become more comfortable using the cup. It got easier to insert and remove. Would I Recommend the Lily Cup? Ne, naše menstrualne skodelice niso kontracepcijska sredstva in vas ne bodo zaščitile pred spolno prenosljivimi boleznimi ali nosečnostjo. Čeprav je Ziggy Cup mogoče nositi med spolnimi odnosi, ne deluje kot kontracepcijsko sredstvo. Kakšen je rok uporabe menstrualnih skodelic Intimina? After the first day, my cramps went away and I began to have more of a normal cramp free period. I used the used the cup while I was taking an aerial yoga class. I was nervous that it might leak or be uncomfortable in some positions, but I got through the class with no leaks and no pain. So it’s definitely aerial yoga approved! Boiling: Boil 3 cups of clean water on the stove. (Tap water is fine if you’re in a place with safe water but if not, use bottled water instead.) Submerge your cup but make sure the cup isn’t touching the bottom or sides of the pot. One way to do this is to put your cup inside a whisk to hold it away from the sides. Boil for 5 – 8 minutes then drain the cup and let it air dry. It is completely safe to boil the cups, but don’t boil the pot dry as this will destroy the silicone. I was honestly really apprehensive to use a cup. I kept telling myself I’d buy one soon but kept putting it off. One of my good friends always raved about them.This thinner material certainly doesn’t change its function and the cup holds fluid without spillage in exactly the same way. The case of the Lily Cup Compact

When it’s time to remove, you want to reach in and basically pinch the base to break the seal. Once you’re used to it, you should be able to smoothly pull it out and dump it in the toilet. If you’re in a public restroom, they say to just wipe it down with toilet paper if you can’t rinse it off in the sink. I’ve only changed mine at a private bathroom, so I’ve always immediately rinsed it off with warm water. Menstrualna skodelica oz. menstrualni disk Ziggy Cup™ 2 je revolucija med menstrualnimi skodelicami. Zaradi različne anatomske zgradbe vsake ženske, smo v sodelovanju z ginekologi izdelalirazlične velikosti in oblike menstrualnih skodelic. S tem namenom so menstrualne skodelice Lily Cup Classicin Lily Cup compactizdelane v velikostih A in B. There are many menstrual cups on the market and they come in lots of different shapes and sizes, and you might be wondering which menstrual cup is best. Menstrualna skodelica je veliko bolj priročna od klasičnih izborov, ker zagotavlja kar do 12 ur zaščite, je zdravju prijazna, ker menstrualno tekočino zbira namesto absorbira kot tampon. Posledica absorbiranja je, da se nožnica izsuši, pri menstrualni skodelici pa tega ni, ni draženja in ni neprijetnih vonjav. Menstrualne skodelice so higienične. Narejene so iz 100% mehkega, telesu prijaznega medicinskega silikona, ki ne vsebuje lateksa, parabenov in hipoalergenov. So varne, brez kemikalij, vlaken in belil. So izjemno prijazne okolju in denarnici, saj so namenjene večkratni uporabi in je njihova življenjska doba do 10 let. Kaj je in zakaj INTIMINA™

When you take it out, pinch the bottom of the cup first to release the seal, otherwise it might feel like you’re pulling all your internal organs out (been there…). Once you’ve done that, you just pull it out using the handle. Then you tip the blood out, rinse the cup and can use it again (if you’re not near a sink e.g. you’re in a public loo, you can wipe it with a tissue). How Much Does A Lily Cup Hold? How Long Can You Use It For? Mini: for teens and those who need smaller sizes; Size A: for those who haven’t given birth vaginally; Size B: for those who have given birth vaginally Brez peclja je njena dolžina le 47mm, zato je najkrajša menstrualna skodelica v liniji izdelkov INTIMINA, kar pomeni, da bo delovala pri vseh uporabnicah, razen pri tistih z zelo nizkim materničnim vratom. Never used a cup before (or tampons) but I thought with my heavy periods that made every movement a trip to the bathroom, I'd give it a shot. Liked that this was a more affordable option, loved the idea that it was so discreet and portable.

I mean comfortable. This is going to be a very invasive experience, especially if you’re not used to really dealing with your nether regions or are a virgin. I so, so do not recommend trying out the cup for the first time while traveling or in an unfamiliar bathroom. When it comes to flow, Lily Cup Compact is for women with a light to medium amount of menstrual blood per day. Size A (light pink) holds 18 ml and size B (dark pink) holds 23 ml – which is still a higher capacity than a tampon! If you have a heavy flow, you can still use the Compact, but you’ll probably just have to empty it a little more often. Lily Cup One The Lily Cup Compact is available in two sizes; the small for younger users (42mm diameter) and the larger (45mm diameter) for older women and those that have given birth. My first round with the Lily Cup Compact was a hot, hot mess. When Autumn told me about using it in Morocco, she made it sound so easy and matter-of-fact, I was like, “Oh, okay, let me get on this.” After all, the thought of never using tampons or pads again sounded like a dream for me and for the environment. Zakaj? Ker se nosi povsem drugače kot klasična menstrualna skodelica – namreč leži diagonalno in pod materničnim vratom ter zavzame malo prostora v nožničnem kanalu.

What is a menstrual cup and how does it work?

This menstrual cup is odorless, made from silicone, and provides up to 12 hours of protection. It comes with a carrying case and instructions. The cup was comfortable enough to wear, and I soon forgot I even had it in. I had some cramping – I’ve read online that some cups can cause cramping, but it’s hard to tell if it was my period causing this or the cup.