Trail and urban runners tend to wear tougher gearand can afford to wear slightly heavier kit. 2-in-1 shorts provide extra protection from the elements and comfortable support even on the longest of routes. Lightweight and breathable the Race Shorts from On Running feature a supportive inner brief, elasticated waistband and zoned perforation to keep you cool, dry and comfortable. Crafted with side slits for a full range of movement on race day.

They offer good coverage—long enough to create some sun protection and so I don’t feel awkward wearing them—but they stay out of my way and don’t weigh me down when I run. Shorts are pretty simple. Aside from the materials, there are a few other variables to consider, though. Here are some examples of various shorts at differing lengths and for different disciplines to help you find the right style for you. Of course, the shorts below are categorised only to illustrate their likely use, so choose whatever type of short makes you most comfortable no matter your preferred terrain or running style.

Shorts type for trail, track, or road

The construction of the textile is also important. For hot-weather running, look for a mesh or open weave synthetic fabric, which will feel more breathable on your body (though it will offer less protection from wind and chilly temps). In addition, many high-end performance garments come with antimicrobial treatments to ward off smells. It’s a nice feature to have, especially if you don’t want to wash your shorts after every run. Features to Look For Take on the great outdoors with the Ronhill Women's Tech Marathon Twin Running Shorts. The lightweight outer layer and supportive inner keepyou cool, dry and comfortable even as your workout heats up. Liners: Many running shorts come with built-in liners. The advantage here is that you get a built-in pair of underwear, which helps simplify your running outfit, and it provides a snug, supportive fit that wards off chafing and irritation. In addition, some shorts include extra support features, like lululemon’s Out of Mind liner in its Surge Lined Shorts, which keep sensitive body parts from jostling around and rubbing against your thighs as you run. Gym shorts and sports shorts come in a range of different lengths. The length you choose will depend on the type of activity you’re doing and personal preference. We have a range of lengths available including 3 inch, 5 inch and 7 inch. Should gym shorts be tight? Pair your sports shorts with your favourite gym top or tank. Layer with a hoodie or sweatshirt for a complete ‘fit. On cooler days or chill out days, swap out your gym shorts for a pair of sweatpants. What type of shorts should I wear to the gym?

The measurement used for running shorts is the inner seam;that isthe distance between the bottom of the short’s leg and the seam at the base of the crotch. For those of around average height, athree-inch short will finish on your upper thigh, a 5" short should approach the mid-thigh area, and a 7" short will finish just above the knee. A summertime staple and winter workout essential - a pair of men’s gym shorts are at the core of any man’s gym 'fit. We have a versatile range of men’s workout shorts that can be worn both in and out of the gym, on days you want to work out and on those well-deserved rest days. You can trust that our men’s gym shorts offer the comfort, breathability, and the style you've come to know and love with Gymshark's workout wear. Gymshark Men’s Gym ShortsInseam: Inseam refers to the length of a pair of shorts. For men’s running shorts, inseams vary from around 3 inches for a pair of split shorts to 7 or even 9 inches. Shorter inseams mean less material over your legs—and more freedom of movement—whereas longer inseams provide more sun protection. Your ideal inseam is the one you feel most comfortable in, but avoid shorts that fall below your knee; the extra material will just add weight.