If you’re cooking for a particularly fussy eater, then you can just leave the mushrooms out as these are a bit more noticeable. Essentially: we can't say for sure whether the Slimming World diet is suited to you, nor whether it will be sustainable in the long run. I recently rejoined my local class and was warmly welcomed back, Slimming World is the only diet that works for me but I always lose a stone and then give up as I get bored of eating the same meals.

The walk to school is great cardio because it’s up a massive hill and takes almost an hour to get there and back.You can cook your salmon and veggies all on the same oven tray, so there’s no fussing around and less to clean up. By making them with plenty of vegetables and an allowance of cheese, we’ve managed to do the impossible and make slimming friendly Dirty Fries!

Judging by the number of people who have recreated this Chicken Fajita Pasta on our Instagram page, it seems there are many fans of this fajita and pasta hybrid! Chinese fakeaways are a firm favourite with our Pinch of Nom Facebook group and our Chinese Chicken Curry is no different! Now the UK’s leading independent weight-loss organisation, Slimming World, has published a new recipe book perfect for those times when cooking is ‘just for you’.Make it with any pasta shape, accompany it with a salad and you’ve got yourself the perfect family meal. Additionally, there are many of my readers who live alone or who have partners who work away during the week. It took 1hr and 5mins to cook in the oven which comes in very low on the convenience factor - as does the vast size of the packet that I needed to try and wodge in my not very sizeable freezer.

Me and my daughter are both vegetarians - she loves pasta and it is a great way to get more veg into her! Please be aware that calorie counts are approximate and you should always check with your own sources to make sure. This Creamy Roasted Red Pepper and Chicken Pasta is absolutely perfect for fussy eaters as the majority of the veg is hidden in the sauce! I have found that I have not wanted to snack as much as normal this week as I am feeling so full of my meals. Let us know over in our Facebook group , where there are almost 1 million members sharing ideas and inspiration.While the ready meals bulked out my lunch and dinners for the week, I stuck to plan for breakfasts and snacks throughout the rest of the day. Cooking for one person isn’t always very budget-friendly, so batch cooking and storing your leftovers is the way to go. With hundreds of simple, less-than-30-minute Slimming World meals, you absolutely can get the weight loss you want without spending ages in the kitchen. A tortilla wrap is the perfect alternative to rich pastry tart cases – they get crisp and golden in the oven, holding all those tasty veggies inside. To remove the slight acidity of the tomato, I add a little sukrin: 1 (a natural sweetener with no aftertaste), you use any granulated sweetener of your choice, syn some honey or maybe syrup or even can omit if you prefer.