Popular things people like to include in pregnancy journals are prenatal doctor appointment details, how their pregnancy went, and birth stats (date of birth, weight, height). Many moms also like to include their thoughts and wishes for their baby. Some pregnancy journals work well for documenting milestones and memories after baby is born, too, such as when baby first rolled over, crawled, etc. What’s the best way to document a pregnancy? Any drama or challenging times you experienced while pregnant – even if not directly pregnancy related! It can be lovingly paired up with the Our Story For My Son and Our Story For My Daughter childhood journals.

There’s no perfect way to document a pregnancy, so that means that you can be creative! In addition to writing down little notes and milestone dates, you can also include photographs, cards, and other significant things you want to remember and hold onto in a pregnancy journal. What are the benefits of keeping a pregnancy journal? Best Overall Pregnancy Journal Book — Growing You: Keepsake Pregnancy Journal and Memory Book for Mom and Baby With details of baby's development on a week-by-week basis from week eight to birth, and prompts for parents to chronicle their pregnancy, the birth, as well as baby's precious first year, this journal enables them to tell their own remarkable story and record unique, unrepeatable experiences. Best Pregnancy Journal For Mental Health/Self Care: The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques Just like with a scrapbook or standard journal, some pregnancy journals come with prompts. This can be ideal if you’re not used to writing in a journal and don’t know where to begin with documenting your pregnancy or recording your thoughts and feelings.

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Try to find the right day, time, and place for a time of peaceful reflection or meditation. Take a deep breath, exhale and consider what has happened and how you feel before you start putting pen to paper. With details of baby's development on a week-by-week basis and prompts for parents to chronicle their pregnancy, birth as well as baby's precious first year, this journal enables them to tell their own remarkable story and record unique, unrepeatable experiences.

Maternity Pajamas | What To Wear After Giving Birth In Hospital | Maternity Tights | Maternity Yoga Pants + Leggings | Best Maternity Bras + Nursing Bras | Maternity Pants | Pregnancy Supplements | Pregnancy Skincare Must Haves Bump To Birthday makes a lovely gift for yourself, your partner or a friend to celebrate pregnancy. Bump to Birthday provides week-by-week information on the developing bump with prompts to enable parents to tell their own remarkable story and record unique, unrepeatable experiences. Bump to Birthday provides week-by-week information on the developing bump with prompts to enable parents to tell their own remarkable story and record unique, unrepeatable experiences. With spaces for photos and scan images, footprints and gifts, the journal records the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby - from first movements to first smile, first Christmas to first birthday. A wonderful way to record all those joyous moments that are so easily forgotten. With spaces for photos and scan images, footprints and gifts, the journal records the pregnancy journey, hopes and dreams, the birthing experience, and all the special moments with the new baby – from first movements to first smile, first Christmas to first birthday. A wonderful way to record all those joyous moments that are so easily forgotten.

Depending on how nostalgic you are or how much you like to process things, a pregnancy journal may certainly be worth it! There are some pregnancy journal books that include space for the first year with baby or all the way up to five years, making them a grab option for hybrid pregnancy journal/baby books. A pregnancy journal is a notebook or scrapbook that holds all the details about your pregnancy. Some journals include space to record memories after the baby is born, too. What should I write in a pregnancy journal? You have the option to make your journal even more special by adding your personal touch and creating a personalised version of this pregnancy and first year journal.