First Steps in Counselling: A Students' Companion for Basic Introductory Courses

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First Steps in Counselling: A Students' Companion for Basic Introductory Courses

First Steps in Counselling: A Students' Companion for Basic Introductory Courses

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Helping that client see their situation and feelings from a different viewpoint, potentially to facilitate change

Each step in the counseling process is vital to forming and maintaining an effective counselor–client relationship. Together they support what Carl Rogers (1957) describes as the core conditions for successful therapy: Ultimately, counseling is collaborative and requires a series of ongoing steps – some taken by the client, others by the counselor, and several jointly. For a successful outcome, appropriate resources, time, and focus must be given to each one, and every win must be recognized and used to support the next. Real-Life Examples of the Counseling Phases

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The counseling process has been described as both an art and a science, helping to bring about changes in thought, emotion, and behavior in the client (Sajjad, 2017). The Stages of the Counseling Process When successful, it ensures a strong foundation for future dialogue and the continuing counseling process. Stage two: (In-depth exploration) Problem assessment Respect and valuing peoples feelings is central to my beliefs as a counsellor and in everyday life. People come to counselling for all different reasons. I have had experience of working with clients on a wide range of issues. I know the first step you make towards Counselling may be daunting but I can assure you that you will be supported step by step. I can offer a warm understanding and respectful space for you to share whatever issues are current for you one step at a time. Rogers, C. R. (1957). The necessary and sufficient conditions of therapeutic personality change. Journal of Consulting Psychology, 21, 95–103.

Krishnan, S. (n.d.). The counselling process. Retrieved June 15, 2021, from http://www.dspmuranchi.ac.in/pdf/Blog/stages%20of%20counselling.pdf First Steps offers a comprehensive and robust guide to new and experienced counselling- informed helpers and trainers at all levels of the UK counselling landscape. This new edition invites us to explore counselling’s foundations, history, theories, contemporary practice issues, dilemmas, debates and critiques, and signposts us on to further reading and future developments. Embedded as a continuous and necessary thread in this fifth edition is the insistence that all helping-relationship practitioners give attention to the impact of difference, diversity, power relations, and the wide range of social justice and equalities issues that result in oppressive practice, if left unrecognised by the helper. This gem of a book, panoramic in its scope, maps out the territory of counselling practice in clear, concise, accessible language, using light-touch, easy-to-follow explanations of sociological and psychological terminologies with humour and humility. There really is something in this book for everyone, whether you are learning something new or anew. A great counselling reference guide to have on your shelf that does not shirk the big issues or contradictions. The process begins with exploring the challenges a client faces before assisting them in resolving developmental and situational difficulties (Sajjad, 2017). This new edition of First Steps in Counsellingis a detailed yet accessible companion for all those interested in counselling. Exploring pertinent themes for contemporary practice, it situates these discussions in the 21stcentury. It also offers readers detailed and considered reflective questions and activities. It is important for anyone in the counselling profession to be alert to issues of power and anti-oppressive practice throughout their career. However, often students are introduced to these concepts extremely late in their training. It is therefore great to see an introductory text that examines these topics and invites the reader to explore their own relationship with them. I would recommend this book to anyone who wishes to explore the world of counselling but is uncertain where to start.Counselors often help clients make important and emotional decisions in their lives. To form empathy, they must intimately take part in the client’s inner realm or inscape. We support adults with a range of difficulties from loss, bereavement, separation and divorce, anxiety, depression, post natal depression, health issues, relationship issues, work stress, trauma and many other areas of support. Group work can lead to disagreements. Concerns and ruptures should be worked through early on, either bringing up issues directly with the members involved or more generally as a group.

Fragkiadaki, E., & Strauss, S. M. (2012). Termination of psychotherapy: The journey of 10 psychoanalytic and psychodynamic therapists. Psychology and Psychotherapy: Theory, Research and Practice, 85(3), 335–350. Counseling is unlikely to succeed unless the client has faith in themselves, the counselor, and the process. Taking the step to begin and continue with counseling requires the belief that it can be successful. Australia Counselling. (n.d.). What’s the difference between counselling and psychotherapy? Retrieved June 17, 2021, from https://www.australiacounselling.com.au/whats-difference-between-counselling-and-psychotherapy/The counselor carefully listens and draws out information regarding the client’s situation (life, work, home, education, etc.) and the reason they have engaged in counseling. Therapy might occur on a one-to-one, group, or family basis depending on the needs of the individual. It is usually intensive at the outset of treatment with the number of sessions gradually reducing over time as symptoms improve. This is not a ‘how to help’ manual; rather it is a questioning, curious, explorative and challenging companion. It aims to be your guide along whichever route you are taking, answer your questions and help you decide if you want to take your interest in counselling to the next steps. First Steps in Counselling remains the text of choice for students and tutors of introductory courses. The exercises helped John and Sue-Anne better understand their values, strengths, and what motivated their daily actions. By focusing on what each of them wanted their relationship to look like, they could clarify how much time they wanted to spend together and their roles within the marriage. Longer-term use of medications helps to reduce cravings and prevent relapse, or a return to using the substance after having recovered from addiction.

Yet, what I most appreciate is the willingness of the authors to lean outside of their counselling comfort zones and engage with some of the foremost academic writers in the field for their views on some of these essential topics. This openness makes First Steps a truly collaborative endeavour, and an essential text for our field. Our practitioners will listen to your experience and work with you to understand how you have been feeling. Together we will decide what sort of help might work best for you. Counseling works with clients from childhood through to old age, focusing on “developmental (lifespan), environmental and cultural perspectives,” including (American Psychological Association, 2008):Naltrexone: This prevents the action of opioid receptors in the brain that produce rewarding and euphoric effects when a person consumes alcohol and reduces the risk of relapse. While not effective for all people in recovery, it has a considerable impact on abstinence in some people. First Steps in Counselling continues to evolve in this fifth edition, ensuring that it remains the essential introduction to counselling and ‘counselling-informed helping’ for the 2020s. Paula Williams and Andy Rogers have joined Pete Sanders as co-authors, skilfully blending their voices while each bringing their own distinctive presence, alongside several contributors whose personal experiences and perspectives are all too often marginalised within the counselling field. This fifth edition retains the vision and heart of the original book, thoughtfully restructured, developed and thoroughly updated. Readers are left in no doubt about current challenges and debates. This remains an accessible, rich and thought-provoking introduction aimed at a wide audience of people and makes a clear and convincing case for the fundamental value of counselling and counselling-informed helping for each of us as citizens within our own communities. Several well-performed steps can help the counselor engage with the client and ensure they listen openly, without judgment or expectation. The counselor must work on the following measures to build and maintain the relationship with the client (Krishnan, n.d.): First Steps in Counselling is essentially a book about helping and this fifth edition has been updated and revised with the help of two co-authors; Paula J Williams and Andy Rogers. It is for anyone thinking of becoming a counsellor, working or volunteering in a role that requires helping and listening skills, or simply caring for someone. It explains in clear language what counselling is, the theories on which it is based, how it works and how it is positioned in relation to contemporary debates about culture, politics, language, race and power.



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