A good night’s sleep is equally important for maintaining overall health as is eating well. Sleep is required to give rest to the body and prepare it to work the next day. During sleep, our brain processes and stores information gathered throughout the day. Sleep is also needed to help in muscle growth, tissue repair, regulation of metabolism and replenishment of energy. Dr. Sonar's commitment to her patients goes beyond prescribing remedies. She takes the time to listen and understand their concerns, providing guidance and support throughout their healing journey. Her empathetic nature and patient-centered approach create a nurturing environment, fostering trust and long-term relationships with those under her care.

Also known as Kali Phosphoricum, Kali Phos is a homeopathic supplement that works as a stress buster to relieve nervous tension, headaches, and occasional sleeplessness. According to the manufacturing company, it helps the body control pain signals and localizes it to calm down the body’s responses. The supplement comes in the form of flavorless tablets which immediately dissolve in the mouth without any water intake and claim to cause no side effects. Kent J.T. REPERTORY OF THE HOMOEOPATHIC MATERIA MEDICA. Enriched Indian ed. Kent CL, editor. New Delhi: B.Jain Publishers (P) Ltd.; 2010. The patient complains of extreme pain in the jawbones which is relieved by speaking, talking, chewing, etc. Throat symptomsParticipants were asked at the second visit whether they could identify which treatment they had just received, Kali phos or placebo. Of the 84 participants at period 2, 23 guessed Kali phos, 39 guessed placebo, and 22 did not express an opinion. Of the 62 willing to guess, 29 were correct and 33 were incorrect. There is no evidence that guesses were other than random (P = 0.7, sign test comparing proportion correct with proportion incorrect). Of those willing to guess, Kali phos was the choice of 10/30 who actually received Kali phos and 13/32 who actually received placebo (P = 0.6, chi-squared test). Potassium content of homeoepathic and placebo preparations

Take 15-30 drops of mother tincture before or after eating or drinking, in half a cup of water at least two times a day till the person gets cured completely. Kali Phosphoricum 3X/6X Uses Many homeopathic medications have been flagged by the U.S. Food and Drug Administration as controversial because of the following reasons: malignant tumors. After removal of cancer when in healing process skin is drawn tight over the wound. Delayed labor. Some measures one can take to ensure a good night’s sleep, and reduce the chances of developing insomnia over time are:

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Emotional Well-being: In the realm of emotions, Kali Phosphoricum is often recommended for individuals experiencing depression, sadness, or mood swings. It is believed to have a calming effect on the nervous system, promoting emotional stability and a sense of inner peace. This natural remedy may prove particularly beneficial for those facing emotional turmoil or the effects of prolonged stress. It is considered that the physician should not repeat 1 M potency. It is given only once in 28-30 days and waiting for symptoms to disappear. Kali Phosphoricum Q (Mother Tincture) Uses