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Overuse of the brain in the form of overthinking affects the spleen energy, which has an impact on digestion. Perhaps you could combine the self-care with the eating hit and choose to eat food slowly, mindfully – giving yourself the full eating experience rather than snatching a snack on the run. We’ve made it through the first week of January and now we could probably all do with a little pick me up.
Menopoised Chinese Medicine Self-Care Treatment – Menopoised
Emma, Soe-Myat, Olivia and Elspeth share their experiences to help others cope with menopause at any age.Whether or not you’re experiencing a natural, chemical, or surgical menopause they’re nearly always involved. Our bodies are always striving to be in equilibrium and these hormonal messengers are part of our feel good feedback system.
Menopause Magnets Work? - Menopoised How Do Menopause Magnets Work? - Menopoised
If you’re looking for a beautiful, thoughtfully created blend we’ve developed Embrace Cool Aromatherapy Oil just for you. You can experience the joy of Clary Sage by adding a few drops to some warm water and inhaling the calm as the oil diffuses.The Chinese medical practice of Yang Sheng, the nourishment of life, recommends incorporating daily habits to support your health. It's a recording of my event in which you’ll learn how to harness this Chinese medicine for your own self-care, with tips and tools to help you embrace the transition from winter to spring. What is worth noting is that wind is unpredictable and when it becomes internal can cause dizziness, cramps, itching, spasms, tremors and things that come and go, for example, twitching, dryness in upper body and possibly ringing in ears.