Given that Lucozade Sport has a higher sugar content ( 18 g per bottle ), it could contribute to weight gain and increased triglyceride levels, both of which are risk factors for heart disease. So, it’s advisable to moderate your intake. For Weight Loss: Beeson2023-08-04T12:14:00+01:00, James. "Lucozade Energy gets 'more zingy' reformulation". The Grocer . Retrieved 7 August 2023. {{ cite web}}: CS1 maint: numeric names: authors list ( link) This was a drink that really surprised me, Lucozade has been a part of my life for as long as I can remember and it only really ever came it two flavors. The drink is carbonated and contains high levels of sugar, which may not be ideal for individuals with sensitive stomachs or gastrointestinal issues like acid reflux or ulcers. For Your Heart: Based on the nutritional breakdown, the Lucozade Sport Range should not pose any health threats as long as it is consumed moderately, with careful monitoring of the daily sugar intake.

These days, there's an entire line of Lucozade beverages, including Lucozade Energy, Lucozade Zero, Lucozade Sport, and Lucozade Alert. Aside from the original flavour, others have included orange, wild cherry, pink lemonade, apple blast, strawberry, raspberry ripple, Caribbean crush, Brazilian mango and mandarin, citrus chill, and watermelon and strawberry. Where Was Lucozade Invented – and What Was it Originally Made For?Lucozade and Ribena manufacturer Suntory Beverage & Food GB&I (SBF GB&I) is to raise prices across 37 lines, while temporarily discontinuing production of seven products. In summary, Lucozade Sport can be beneficial for hydration during high-intensity, prolonged physical activity, but it’s not a one-size-fits-all solution for various health conditions. Is drinking Lucozade every day bad for you? So to answer the question – yes, if consumed irresponsibly and too much, Lucozade Zero could possibly have negative effects on your health in the long run. Can pregnant women drink Lucozade? PLoS One– Acesulfame-K alters the brain chemistry in rats, but no follow-up studies on humans have been completed.

Ultimately, it all boils down to moderate consumption and a balanced diet that can include these energy/sports drinks from time to time. Lucozade, originally called Glucozade, was created by pharmacist William Walker Hunter in 1927. Glucozade was a glucose and water solution designed to help patients recover from an illness. Whether Lucozade Sport is good or bad for you largely depends on your specific needs and health condition, as well as how you use it. Below are some points to consider: When You Are Ill: While different flavours vary in some ingredients, the basic composition of Lucozade is based on water (some drinks contain carbonated water), glucose syrup and flavour enhancers like citric and lactic acid.

Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Stabiliser (Acacia Gum), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame K), Flavouring, Vitamins (Niacin, Pantothenic Acid, B6, B12), Colour (Beta Carotene)Contains a source of Phenylalanine Acesulfame-K is an artificial sweetener with zero calories and a bad reputation. In the 1970s, animal studies suggested that acesulfame-K has carcinogenic properties. However, further research, including evidence published in PLoS One, revealed that the initial acesulfame-K studies were severely flawed. The research findings are inadequate. Lucozade Cherry doesn't have much to brag about in this category, basically glucose, vitamin c and 46mg of caffeine per 380ml bottle. Feeling Carbonated Water, Glucose Syrup (11%), Orange Juice from Concentrate (6%), Acid (Citric Acid), Acidity Regulator (Sodium Gluconate), Preservative (Potassium Sorbate), Sweeteners (Aspartame, Acesulfame-K), Stabiliser (Acacia Gum), Caffeine, Flavourings, Antioxidant (Ascorbic Acid), Colour (Beta Carotene)