The food was so delicious that you wouldn’t even know it was vegan, gluten-free and refine-sugar free.

We tried the Philly Cheesesteak, smokestack burger, happy burger, fries, sweet potato fries, buffalo wings and jalapeño burger. There’s a widely-held perception that the plant-based diet iscomplicated and too difficult to follow.

One of the common myths about veganism is that you’ll be deprived of essential nutrients and find it harder to keep fit. If you don’treplace these products with healthyoptions, you may find yourself with a lesser version of the same diet you were eating before. The rise of online workouts makes it easier and cheaper than ever to build endurance and strength from the comfort of your own home.

While the plant-based diet is generally healthy, there is a risk of being deficient in certain nutrients if the vegan diet is not carefully planned.

As the number of vegans is growing, so too does the need for accurate information about plant-based diets and how to healthfully transition toward them. Another problem is that many vegan resources highlight the detrimental effects of animal products and stress the supremacy of plant foods. None of the articles written by or associated with Happy Happy Vegan have been evaluated by the FDA or any other federal body.

Vegans get plenty of protein from plants, but almost every plant-based food is low in one or more essential amino acids our bodies need to thrive. Wherever you may be in your vegan journey, this plant-based blogprovides step-by-step guidance to make going vegan easy, healthy and affordable, while striving to be objective and unbiased, and to present both sides of the argument.

As always, you and Christine OVER-DELIVERED with your booklets with recipes, the snack and actual demonstrations of what we were talking about! Fully vegan comfort food restaurant offering burgers, fish fillet sandwiches, Philly cheesesteak, wings, dirty fries, sweet potato fries, regular fries, fried pickles, cake and drinks. I adopted a vegan, gluten-free and sugar-free lifestyle with other healthy habits in February, 2014 after a shocking Big “C” diagnosis in January, 2014.

Here you’ll find The Happy Pear’s 20 years of plant-based experience and knowledge distilled into an easy-to-follow step-by-step foundation to vegan cooking. Please always consult your healthcare provider before making any changes to your diet or adding supplements that may block, restrict, or interfere with any existing medication.Important Disclaimer: All of the information found within Happy Happy Vegan is intended solely for educational and informational purposes only. If the winter has drained your energy and you've lost motivation to complete your daily tasks, you might be struggling with the winter blues. I wish I knew about this place before the Super Bowl because the wings were amazing, as were the fried oyster mushrooms. From learning what to eat, how to make meals delicious, how to get all the nutrients you need, and so much more – it can all feel overwhelming.