One six-month study in 80 postmenopausal women with metabolic syndrome found that 4 grams per day of inositol improved insulin sensitivity, blood pressure and cholesterol levels more than a placebo ( 10). Bone formation was scored as follows: 0, no bone formation; 1, mild visible bone formation; 2, moderate visible bone formation; and 3, dense visible bone formation. International Journal of Molecular Sciences: “Nutritional and Acquired Deficiencies in Inositol Bioavailability.

Be sure to talk to your healthcare provider before you start a supplement for polycystic ovary syndrome. However, slightly reducing the dose of inositol appeared to improve these symptoms in some studies ( 1). Biomedicines: “The Biomedical Uses of Inositols: A Nutraceutical Approach to Metabolic Dysfunction in Aging and Neurodegenerative Diseases. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. vc_row content_placement="middle" css_animation="fadeIn" ovic_custom_id="ovic_custom_5ee368a3222f0" css_desktop=".It plays many roles in your body, including affecting levels of neurotransmitters and the way your body handles glucose.

Most studies administer between 10 - 18 grams per day of inositol to achieve desired results with minimal to no side effects. Our products are manufactured in an NSF/ANSI GMP 455-2 certified facility, which is also registered with and inspected by the FDA and the Department of Health and Human Services. A type of inositol, D-chiro-inositol, combined with folic acid also increased insulin sensitivity in people with type 1 diabetes.We also added zinc which is involved in the maintenance of normal testosterone levels, fertility, and reproduction, vitamin B6 which contributes to the regulation of hormonal activity and Folic Acid (Quatrefolic®*) which contributes to maternal tissue growth during pregnancy.

GMP involves testing of products during the manufacturing process to ensure that ingredients are uncontaminated and in the correct amounts (as indicated on the product label) and that product will provide that same quality until the ‘best-before date’. The efficacy of inositol and N-acetyl cysteine administration (Ovaric HP) in improving the ovarian function in infertile women with PCOS with or without insulin resistance. The results: 88% of patients had one spontaneous menstrual cycle during treatment, of whom 72% maintained normal ovulatory activity. The effect of Myo-inositol on sperm parameters and pregnancy rate in oligoasthenospermic men treated with IUI: A randomized clinical trial.Therefore, inositol has been explored for its potential to improve the body’s sensitivity to insulin — thus, reducing insulin resistance. Containing a carefully considered blend of myo-inositol, d-chiro-inositol, folate and chromium in their optimum levels, our Inositol Complex helps to support healthy hormonal balance, ovarian function, and the normalisation of key parameters. Recommended to be taken in divided doses, as 2 capsules in the morning and 2 capsules in the evening. They are definitely hard to swallow, but I melt them in my mouth beforehand and then they just turn into powder quickly.

Metabolic syndrome is a group of risk factors that increase your chances for chronic disease, including diabetes, heart disease and stroke.Vitamin B6 helps enhance the effects of Inostiol and contributes to regulating hormonal activity and normal energy-yielding metabolism.