Guilt can serve as an alarm that lets you know when you’ve made a choice that conflicts with your personal values. Instead of letting it overwhelm you, try putting it to work. Doing something that makes you feel good inside will replace those guilty feelings with good and positive feelings.

The gripping psychological thriller debut from the No.1 kindle bestselling author of The Perfect Couple

Natural guilt: Natural guilt, simply put, is what you feel after you think you did something wrong. For example, if you break a promise to a friend, you might convince yourself you’re a bad friend. You chastise and think about what you should have done. You made a promise, and naturally, you feel guilty, prompting you to want to apologize. Natural guilt is often temporary and goes away after resolution. But everyone makes mistakes... The gripping psychological thriller debut from the No.1 kindle bestselling author of The Perfect Couple

But everyone makes mistakes… The gripping psychological thriller debut from the kindle bestselling author of The Perfect CoupleAn accomplice must be capable in law of committing the offence, e.g. a child under 10 years old can never be classed as an accomplice. The Law on Accomplices

Still under a doctor's care for her memory lapse, Thea begins to remember ... or is it what she truly wants to believe? Why does she feel that her family, her friends, have all lied .. are hiding secrets? And if she's not guilty of killing her child, then who is? I did just want one more chapter from a specific character to finalise everything, but I’m a-okay because the epilogue made up for that. She doesn't remember what happened the night Zander died ... beautiful Zander with the white blonde hair and startling blue eyes. But Thea confessed .. or so they tell her.There were times during this that I suspected everyone, at other times I was completely convinced that Thea was truly guilty - it was incredibly hard to know who to believe.

Thea had it all, a husband, Rupert and two children-Nell eight-years old and Zander, an infant, living in a beautiful home. Thea ran her own children’s online Clothing Company. But Thea had a drinking problem, and was easily swayed to go out drinking weekend evenings when her single best friend, Isla, the party girl was in town. Thea made a catastrophic mistake,a mistake that resulted in the death of her baby and Thea being labelled the worst mother in the world. She can't remember exactly what happened that day but everyone she trusts keep insisting that it was her fault and they wouldn't lie to her.....would they? False responsibility leads to false guilt, and false guilt leads to self-blame. Over time, you internalize it. This makes you more susceptible to being manipulated and taken advantage of, where you sacrifice your own well-being and self-interest to please and take care of others. In other words, self-erasure. Where the evidence of an accomplice is to be used, there is no requirement in law for the judge to give the jury a warning about it. However, the judge has discretion to give a direction where he or she thinks it is advisable to do so. Charging an Accomplice to a crimeClay RA. (2016). Don't cry over spilled milk—The research on why it's important to give yourself a break.